Understanding Highly Sensitive People ,HSP, and why Dentistry may not be the Ideal Fit.

 In today’s fast-paced world, it’s important to recognize and understand the unique traits and needs of different individuals. Highly Sensitive People (HSP) are a group of individuals (approximately 20% of the population) who possess a heightened sensitivity to various stimuli, including emotions, environment, and physical sensations. HSP inherit nervous systems that are keener than those of the average person. If the average person’s brain takes in 100 pieces of information, the sensitive person’s brain takes in 1000. While many careers can be fulfilling for HSP, it is crucial to consider their specific characteristics when evaluating suitability for different professions. In this blog post, we will explore the concept of HSP and discuss why dentistry may not be the most suitable career choice for individuals with these sensitivities.

  1. Understanding Highly Sensitive People (HSP): 1.1 Definition of HSP:

    • Explanation of the term “Highly Sensitive Person”. A HSP has a sensitive nervous system, is aware of subtleties in his/her surroundings, and is more easily overwhelmed when in a highly stimulating environment. 
    • Characteristics of HSP: heightened sensitivity, deep processing, emotional responsiveness, and sensory overload.
  2. The Challenges of Dentistry for HSP: 2.1 Sensory Overload:

    • The dental office environment: bright lights, loud noises, and strong smells.
    • Dental instruments and procedures: physical discomfort and pain sensitivity.
    • HSP’s emotional response to patients’ pain or anxiety.

2.2 Emotional Stress:

  • Dealing with patients’ fears and anxieties can be emotionally draining for HSP.
  • The pressure of providing precise and accurate treatments.
  • High expectations and responsibility in patient care.

2.3 Time Pressure and Multitasking:

  • Dentistry often requires quick decision-making and handling multiple tasks simultaneously.
  • HSP’s preference for deep processing may clash with the fast-paced nature of dentistry.
  1. Alternative Career Paths for HSP: 3.1 Healthcare Professions:
    • Exploring healthcare fields that prioritize one-on-one patient care, such as counseling or occupational therapy.
    • Careers that allow HSP to work in a calmer and more controlled environment.

3.2 Creative and Analytical Roles:

  • Pursuing careers in fields like writing, graphic design, research, or data analysis.
  • Leveraging HSP’s ability to perceive nuances and think deeply.

3.3 Entrepreneurship and Freelancing:

  • Creating a business or freelancing allows HSP to have more control over their work environment and schedule.
  • Tailoring their career to their specific needs and sensitivities.

Conclusion: While dentistry can be a rewarding career for many, it may not be the most suitable choice for Highly Sensitive People due to the sensory overload, emotional stress, and fast-paced nature of the profession. Recognizing and understanding the unique characteristics of HSP is crucial in creating a more inclusive and accommodating work environment. By exploring alternative career paths that align with their strengths and sensitivities, HSP can find fulfilling and meaningful work that nurtures their well-being and allows them to thrive professionally. 

The vast majority of artists are or have been HSP. Here is a list of famous Highly Sensitive People, all of whom have achieved global recognition for excellence in their fields: Abraham Lincoln, Princess Diana, Martin Luther King , Albert Einstein, `Frida Kahlo, Mozart , Alanis Morisette , Elton John.

To you who are a HSP: 

Remember… Your Superpower can be a gift to the World!

Big hug 🤗

Dr. Christina Radics 

Lots of love from Sunny (and hot) ☀️ Spain 🇪🇸




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